HealthyYou

HealthyYou is a new innovative company dedicated to supplying healthy, nutritious meal alternatives to conventional "Meals on the Go"

Sea Vegetables (Seaweeds)

Sea vegetables are an anti aging power houses of vitamins, minerals and essential aminoacids and fatty acids. They contain high concentrations of Vitamin C, B vitamins, Vitamin A and vitamin D

Our Seaweed salads

You can choose from three types of salads, and they are very tasty. Our salads are great in every meal, they a silling and nutritious.

HealthyYou is like a breath of fresh air

Ginger Seaweed Salad, Sesame Seaweed Salad or Spicy Seaweed Salad You have a choice and taste, which salad is for you the best

The company´s ethos is to supply healthy, nutritious food products that help to aid and maintain optimum nutrition.

These salads may be enjoyed on their own or as meal components with vegetables, rice, quinoa. Our website has recipe suggestions along these lines, which are quick and easy to prepare. As such they are a very suitable meal or snack choice for both elderly and teenage group as well as the population at large.

Sardines with Ginger Seaweed Salad

Sardines with Ginger Seaweed Salad
The Ginger Seaweed Salad would be perfect and extremely nutritious with an oily fish

Spicy Kelp

Spicy Kelp
You can serve it with a simple salad, and a cucumber, fresh mint and yoghurt Raita.

Prawn and Sesame Salad Stir-Fry

Prawn and Sesame Salad Stir-Fry
Sesame Seaweed Salad is particularly good in a stir-fry with brown rice and prawns.

Smoked cheese and Ginger Seaweed

Smoked cheese and Ginger Seaweed
A simple platter with nutritious Ginger Seaweed Salad is quick and easy

And they are very tasty.

There are over twenty vitamins (A, C, D and the B complex) and minerals present in seaweed (sea wegetables). These have been in man´s diet long before agriculture developed. one of the major minerals is iodine, present in no other vegetable in any significant amount. Iodine is essential to maintain healthy thyroid function, the body´s principal metabolism controlling hormone systems.